Research indicates that certain dietary patterns can significantly impact fertility, which is why it is vital to incorporate a well-rounded diet into your daily life when planning for pregnancy. Learn more about the fertility diet, the nutrients and food items particular to it, and how Candescent Health and Wellness can help guide you through this eventful life stage.

Nutrition plays an important role in all aspects of our health and wellness, especially for muscle gain and recovery. Learn more about how to properly fuel your body for a workout to ensure maximum muscle growth and efficient recovery. Candescent Health and Wellness is here to help you dive deeper into your nutrition and feel confident about your health.

As women enter perimenopause, nutritional needs evolve significantly due to a fluctuation of hormones. This can be a stressful and confusing time, which is why Candescent Health and Wellness is here to help you through this transitional phase both mentally and physically through tailored, personal treatments. Learn more about the nutritional changes during perimenopause and how small changes may improve your overall quality of life.

Heart disease remains a leading cause of death among men in the United States. Learn more about the risk factors for cardiovascular disease and how to prevent it at Candescent Health & Wellness.

Testosterone is a vital hormone, especially for men, as it regulates many different components in the body including weight loss, sexual function, male features (ie hair loss), and more. Naturally, we lose testosterone as we age which is why it is vital to ensure a healthy diet and possibly consider interventions such as TRT. Learn more about the benefits and risks of testosterone replacement and how it may help you.