Unfortunately, in today’s fast paced world, stress is extremely common. Finding the time to relax can be challenging, which is why auriculotherapy is a good option. Auriculotherapy involves the insertion of fine needles into specific points on the ear and is based on the belief that the ear is a microsystem reflecting the entire body, with each point corresponding to a different organ or system. This practice has the ability to alleviate stress, anxiety, and aggitaion, and promote better sleep through a non-invasive procedure. Learn more about auriculotherapy here at Candescent Health & Wellness and whether it may be a good choice for you.

Stress can easily overtake your day if not properly managed. The busy-bee life juggling families, work, and personal activities has been so normalized that it is easy to forget to slow down and breathe. Learn about how you can take back control of your life with these stress management techniques and how Candescent Health and Wellness is here to guide you through the process.