Nutrition plays an important role in all aspects of our health and wellness, especially for muscle gain and recovery. Learn more about how to properly fuel your body for a workout to ensure maximum muscle growth and efficient recovery. Candescent Health and Wellness is here to help you dive deeper into your nutrition and feel confident about your health.

Heart disease remains a leading cause of death among men in the United States. Learn more about the risk factors for cardiovascular disease and how to prevent it at Candescent Health & Wellness.

The benefits of yoga for heart health are endless! Some of the key benefits include improved blood pressure and cholesterol, and overall improved heart function. Whether you have history of heart-related issues or are perfectly healthy, it is important to incorporate movement in your daily life. Find out more about how yoga may benefit you today!

Emsculpt Neo is a revolutionary non-invasive body contouring treatment that combines radiofrequency heating and high-intensity focused electromagnetic technology to simultaneously reduce fat and build muscle. Treatment areas include the abs, obliques, buttocks, thighs, and more. By tailoring your treatment plan, we can target your specific areas of concern and optimize your results.