Inflammation plays a crucial role in heart health, acting as both a protective response and a potential risk factor for cardiovascular diseases. Inflammation is the body’s natural response to injury or infection. However, when inflammation becomes chronic, it can lead to serious health issues. This emphasizes the importance of monitoring your health and nutrition, and understanding the strategies for reducing inflammation. Learn more about cardiovascular health, potential complications, and ways to prevent disease later in life at Candescent Health & Wellness.