Self-care is not merely a luxury; it is a crucial aspect of maintaining overall wellness, particularly for women. At Candescent Health and Wellness in South Bend, IN, we emphasize the significance of self-care practices tailored to individual needs. Learn more about the importance of routine self-care and what Candescent Health and Wellness can offer you.

Stress can easily overtake your day if not properly managed. The busy-bee life juggling families, work, and personal activities has been so normalized that it is easy to forget to slow down and breathe. Learn about how you can take back control of your life with these stress management techniques and how Candescent Health and Wellness is here to guide you through the process.

The National Acupuncture Detoxification Association (NADA) protocol is a simple yet powerful tool that can significantly enhance behavioral health treatments while keeping costs low. Learn more about the benefits of NADA and how Candescent Health and Wellness can serve you.

NADA is a five-point acupuncture protocol that targets specific points in the ear to relieve stress, improve mental health, assist in addiction recovery, and so much more. Learn more abot the process of NADA and how it may benefit you.