Awareness surrounding heart health during perimenopause is vital to maintaining your overall health and longevity. Learn more about how triglycerides, hormones, stress, and more can affect your heart health and how to safely manage symptoms of perimenopause.

Getting quality sleep during the difficult transition of peri-menopause is vital to not only your overall health, but specifically the health of your heart. Lots of factors come into play regarding poor sleep during this time, but the good news is that they are not untreatable!

Comprehensive GYN Practice with emphasis on Sexuality Counseling, Women’s Health, LGBTQ+ Inclusivity, and Menopause Management