During perimenopause, estrogen levels decline, which is crucial for maintaining cardiovascular health. As these levels drop, women may experience increased risks of cardiovascular diseases (CVD) such as hypertension, high cholesterol, and atherosclerosis. Learn more about the role of stress on heart health and strategies for managing it.

Menopause is a significant phase in a woman's life with one of the most critical aspects of this transition being its impact on heart health. Menopausal individuals may experience hormonal fluctuations, increased blood pressure, changes in body composition, and more. Learn more about the changes that occur during this transitional phase and how Candescent Health & Wellness can help you navigate it.

As women transition through perimenopause, hormonal fluctuations can significantly impact heart health. Learn how implementing lifestyle changes can improve your heart health and how Candescent Health & Wellness can help guide you through this transitional journey.

Recent studies have shed new light on the potential benefits of hormone replacement therapy (HRT), particularly for younger women and their heart health. Learn more about the “timing hypothesis,” how it may apply to you, and how Candescent Health and Wellness can guide you through this transitional period.

Well body exams, also known as annual wellness check-ups, serve as preventive maintenance for your body and are crucial for maintaining optimal health in all age groups. Candescent Health & Wellness priotizes your individual health and offers personalized care to thoroughly address all of your concerns. Learn more about the benefits of annual exams and what you should know beforehand.

Men have a 60% higher risk of developing gum disease, which is why it is important to stay on top of our health. Regular dental check ups and proper hygiene practices can prevent serious complications such as cardiovascular problems. Learn more about how oral health plays a part in your overall health, and how Candescent Health & Wellness can assist you.

Heart disease remains a leading cause of death among men in the United States. Learn more about the risk factors for cardiovascular disease and how to prevent it at Candescent Health & Wellness.

Unfortunately, stress has become a prevelant, almost normalized part of life. Regardless of this, it is vital to manage stress to maintain longevity and overall health. Learn more about stress reduction techniques, their importance, and how Candescent can help today.

The benefits of yoga for heart health are endless! Some of the key benefits include improved blood pressure and cholesterol, and overall improved heart function. Whether you have history of heart-related issues or are perfectly healthy, it is important to incorporate movement in your daily life. Find out more about how yoga may benefit you today!