Menopause typically occurs between the ages of 45 and 55 and can present as hot flashes, mood changes, sleep disturbances, weight gain, and more. Learn more about the symptoms of menopause and the treatments offered at Candescent Health & Wellness.

As women enter perimenopause, nutritional needs evolve significantly due to a fluctuation of hormones. This can be a stressful and confusing time, which is why Candescent Health and Wellness is here to help you through this transitional phase both mentally and physically through tailored, personal treatments. Learn more about the nutritional changes during perimenopause and how small changes may improve your overall quality of life.

Hair loss is something that no one looks forward to as we age. However, it can be one of the many unfortunate symptoms of perimenopause. Learn more about the effect that hormones have on your hair health and how HRT may help slow the effects of hair loss.

Awareness surrounding heart health during perimenopause is vital to maintaining your overall health and longevity. Learn more about how triglycerides, hormones, stress, and more can affect your heart health and how to safely manage symptoms of perimenopause.

Hormone Replacement Therapy (HRT) plays a significant role in preserving bone density and reducing fracture risk. Learn more about how this therapy works and how it may benefit you.

Hormones play a pivotal role in regulating cardiovascular functions, influencing heart rate, blood pressure, and blood vessel health. When hormones are imbalanced, it can directly affect your heart health.

Key Hormones for heart health include estrogen, progesterone, testosterone, and thyroid hormones. Learn how to balance these hormones safely to ensure your heart remains healthy as you age.

Getting quality sleep during the difficult transition of peri-menopause is vital to not only your overall health, but specifically the health of your heart. Lots of factors come into play regarding poor sleep during this time, but the good news is that they are not untreatable!